Lifestyle · Wellness

Dear Diary: 6 Ways To Keep Your Overactive Mind & Anxiety In Check

Dear Diary, It’s 2019, and chances are, you or someone you know that is dealing with and are treated for some kind of anxiety. My therapist says that most of her clients are millennials, but research will tell you that most adults treated are 50+.Regardless of age and gender, mental health is something just as serious…… Continue reading Dear Diary: 6 Ways To Keep Your Overactive Mind & Anxiety In Check